Friday, August 1, 2014

NYCStrong Challenge 1: Thick Handled Db Clean and Press

NYCStrong Challenge 1: Thick Handled Db Clean and Press

Sponsored by Titan Support Systems, Inc. and The Sox Box

There will be prizes courtesy of our sponsors for our male and female winners!

Here is a video so you can see what the lift looks like:

This is done by continental cleaning and pressing a 98# monster dumbbell.

Here are the rules:
1. Must be a minimum 2" thick handle. Please show us the measurement or show us the application of the Fat Gripz.
2. Only one arm/hand may clean and press the dumbbell.
3. You may clean the dumbbell all the way to your shoulder in one motion or use the continental style (as in my video).
4. You may use any monster dumbbell or apply a Fat Gripz handle to a standard dumbbell.
5. Most weight cleaned and pressed successfully will be our winner (one male and one female).
6. You may submit up to 3 videos by August 30! Please submit to the NYC Strongmen + Strongwomen Facebook page

Get those submissions in and let's have some fun!

And don't forget to check out our sponsors and use this discount code for 10% off your pair of Sox Box socks: NYCSTRONG

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